The Journal
Where honesty, inspiration, compassion, and truth-telling all come together.
MY WORDS, MY STORIES, AND MY VOICE MATTER. SO DO YOURS
By Category
- Book Review 1
- Collaboration 1
- Collaborative Coaching 1
- Craft of Writing 5
- Creative Empowerment 54
- Deck Interviews 19
- Expressive Writing 14
- General Writing 10
- Interview 1
- Intuitive Writing 4
- Notion Related 1
- Personal Discovery 74
- Quiet Ambition 3
- Rebel MFA Degree 3
- Rebel MFA Sanctuary 1
- Spirituality 5
- Storytelling 1
- Trauma in the Media 1
- Unpacking Trauma 6
- Word Witchery 3
- Working with Oracle and Tarot Cards 31
- Writing Fiction to Heal 24
- Writing for Change 2
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Dive into the posts
Unpacking the Trauma in The Haunting of Bly Manor
The Haunting of Bly Manor is more than just a horror or love story — it’s a study in trauma, memories, and the forgetting of those things.
Connecting with the Cards
So you got your own oracle or tarot deck, now what? This is how I’ve learned how to connect with my decks in my own special way.
Interviewing The Spacious Tarot Deck
Interviewing the Spacious Tarot Deck as part of my “Interviewing the Cards Series” Posts.
My Love Affair with Oracle Cards
In need of a creative jumpstart to your journaling? Try oracle cards — I did, and now I use them every single day.
Interviewing the Cat Tarot Deck
Interviewing the Cat Tarot Deck as part of my “Interviewing the Cards Series” Posts.
And So It Is
The true story of a girl who never thought twice about spirituality and is now enamored with it.
Fiction Is Not One Size Fits All
There are many forms of fiction — let’s celebrate them all!
Creativity & Connection
I created The Creative Empowerment Community because it’s exactly what I have needed my entire creative life. Maybe it’s something you’ve always needed too?
The Truth in The Lie*
There’s a lot I want/can say about this novel and after sitting with all my feelings/emotions about it the last week, I decided to split this essay into two, because there’s so much more than just the content piece for this novel. There is a whole other aspect that demands to be talked about. And we’ll get there. But for now, I want to talk about the takeaways from a novel centered around sexual abuse. A novel that is reminiscent of Lolita, and yet… not.
The Power of Writing + Connection
I made it a point to take two hours from my day and do something that was just for me. Turns out, it wasn’t only the right decision, it was something I desperately needed (and didn’t know I needed until after).
The Unexpected Gift of Writing Fiction to Heal
Want to see massive growth within yourself? Write a fiction novel and then reread it years later.
Is Writing Fiction to Heal for You?
A quick guide to determine if this is a good process for you.
Spiked Cider
Why gratitude sometimes needs an infusion of something else. Another example of Expressive Writing in action!
Unconventional Connections
An expressive writing case study using the power of music and words.
Bring Out Your Inner Coach
How Expressive Writing can be a way to tap into your inner coach.
This is My Season Of…
How a homework assignment taught me to embrace the seasons of my life (and how you can do it, too).
Absolute Must-Reads for Writing as a Way to Heal
Wondering what books you can read to learn more about expressive writing/journaling? No worries, I have you covered!
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