The Journal
Where honesty, inspiration, compassion, and truth-telling all come together.
MY WORDS, MY STORIES, AND MY VOICE MATTER. SO DO YOURS
By Category
- Book Review 1
- Collaboration 1
- Collaborative Coaching 1
- Craft of Writing 5
- Creative Empowerment 54
- Deck Interviews 19
- Expressive Writing 14
- General Writing 10
- Interview 1
- Intuitive Writing 4
- Notion Related 1
- Personal Discovery 74
- Quiet Ambition 3
- Rebel MFA Degree 3
- Rebel MFA Sanctuary 1
- Spirituality 5
- Storytelling 1
- Trauma in the Media 1
- Unpacking Trauma 6
- Word Witchery 3
- Working with Oracle and Tarot Cards 31
- Writing Fiction to Heal 24
- Writing for Change 2
By Date
- August 2018
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- November 2019
- January 2020
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- March 2020
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- May 2020
- July 2020
- October 2020
- November 2020
- December 2020
- January 2021
- February 2021
- March 2021
- April 2021
- May 2021
- June 2021
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- August 2021
- September 2021
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- November 2021
- December 2021
- January 2022
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- November 2022
- December 2022
- January 2023
- March 2023
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- June 2023
- July 2023
- August 2023
- September 2023
- October 2023
Dive into the posts
10 Reasons I Love Writing Fiction to Heal
And why I want to scream it for everyone to hear!
Are You A Learning Addict?
Here's how I encourage self-compassion for my learning addiction.
Cards with Many Faces
A short but illuminating example of how Tarot cards can be used to inspire your creativity.
The Power of Writing + Connection
I made it a point to take two hours from my day and do something that was just for me. Turns out, it wasn’t only the right decision, it was something I desperately needed (and didn’t know I needed until after).
The Unexpected Gift of Writing Fiction to Heal
Want to see massive growth within yourself? Write a fiction novel and then reread it years later.
Is Writing Fiction to Heal for You?
A quick guide to determine if this is a good process for you.
Unconventional Connections
An expressive writing case study using the power of music and words.
This is My Season Of…
How a homework assignment taught me to embrace the seasons of my life (and how you can do it, too).
Absolute Must-Reads for Writing as a Way to Heal
Wondering what books you can read to learn more about expressive writing/journaling? No worries, I have you covered!
Sometimes, it's Easier to Spin
I adore KJ Farnham for writing such a brave and honest book about trauma. She was lovely enough to answer a few of my burning questions in an interview. Check it out!
Using Poetry to Heal
Poetry sometimes gets a bad rep. I would know, I didn’t think very highly of it when I was younger. But over the years I’ve cultivated a deep love and admiration for what poetry does for the soul and thus, recovery.
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